Welcome to War Eagle Running Camp!

Highlights from Day 2

After campers warmed up, they went out on their first off campus runs.  Counselors and coaches led kids to various locales which included Murphy-Candler, Silver Lake and Blackburn Park.

Campers returned from their morning runs for drills and barefoot strides on the soccer field.  Coach Heintz interviewed various campers on how they enjoyed their runs. Campers interviews can be accessed through user MaristXCcoach on youtube.

Campers- divided by Group Names A-D for various competitions throughout the week- had to make letters on the ground with their groups based on lettes Coach Heintz yelled out.  Group B (E-Squared) won the contest.

After lunch, Coach Heintz presented a nutrition and eating sessions.  Some areas covered were what to eat before and after races, types of foods that are best for you and finally the importance of making good choices when it comes to your food selection.  Campers asked many good questions highlighted by what to do with multiple races in a day.

Campers are now currently swimming watched by Coach Heintz and two certified lifeguards on our staff.  We enjoyed our day today and look forward to another great day tomorrow.

-Coach Jayaraj